Shrimp Tacos, Baked Zucchini
What a delicious meal! I am so in love with shrimp so I knew I had to make this, and boy was it good! My neighbor gave me some of her zucchini from the garden so I found this recipe and it was a winner, too! We also cooked up some tilapia and had that along with the shrimp. Mmmmm!
Shrimp Tacos with Jalapeno Slaw & Pickled Onions
(Pampered Chef)
INGREDIENTS
1 medium red onion
- ¾ tsp (4 mL) salt, divided
- 2 limes, divided
- 1 small jalapeño, seeded
- 1 cup (250 mL) fresh cilantro leaves
- ½ cup (125 mL) reduced-fat mayonnaise
- 1½ lbs (700 g) uncooked medium (31–40 per pound) shrimp, peeled, deveined and tails removed
- Canola oil for spraying Grill Stone
- 1 bag (14–16 oz or 397 g) shredded coleslaw mix
- 12 corn tortillas
DIRECTIONS
- Place the oven rack 2–4" (5–10 cm) from the heating element. Preheat the broiler.
- Using the Simple Slicer on the #1 setting, slice the onion into the small Glass Mixing Bowl; rinse under warm water for 10–15 seconds, then drain. Sprinkle with ¼ tsp (1 mL) of the salt and the juice from 1 lime. Set aside and stir occasionally.
- Cut the jalapeño into chunks and place in the Manual Food Processor. Add cilantro and process until finely chopped. Add the mayonnaise and juice of the remaining lime (about 2 tbsp/30 mL) and process until combined.
- Place the shrimp in the medium Glass Mixing Bowl; add 2 tbsp (30 mL) of the mayonnaise mixture and the remaining ½ tsp (2 mL) of salt. Mix to coat the shrimp.
- Spray the Rockcrok® Grill Stone with oil using the Kitchen Spritzer; pour the shrimp mixture in a single layer onto the stone. Broil for 6–7 minutes, or until the shrimp is pink and cooked through, rotating the stone halfway through broiling.
- In the large Glass Mixing Bowl, combine the remaining sauce mixture with the coleslaw mix.
- Place the tortillas in the Large Micro-Cooker®. Cover and microwave on HIGH about 45–60 seconds, or until warmed.
- Fill each tortilla with shrimp, slaw, and pickled onions.
Yield:
- 6 servings of 2 tacos
Nutrients per serving:
Calories 230, Total Fat 9 g, Saturated Fat 1 g, Cholesterol 180 mg, Sodium 600 mg, Carbohydrate 13 g, Fiber 3 g, Protein 25 g
Cook's Tips:
Rinsing raw onions under running water helps to tame their and mellow out their flavor. Combining the rinsed onions with salt and lime juice is a quick and simple way to “pickle” them.
Baked Zucchini
(www.food.com)
INGREDIENTs
- 2medium zucchini
- 2tablespoons butter, melted (or olive oil)
- 1tablespoon fresh oregano or 1 teaspoon dried oregano
- 1⁄4cup parmesan cheese, grated
- salt & pepper



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