Pecan Banana Pancakes

My family and I went to Gatlinburg a few weeks ago and ate at a lot of awesome pancakes houses!  I love pancakes and breakfast so I was a happy camper!! One morning we were at a pancake house that had so many great choices.  I couldn't decide and so chose a healthier option rather than their pecan pancakes.  Ever since I've been craving them so decided to try out a healthy recipe at home.  I found a winner!  These are delicious and I enjoy them topped with pecans or walnuts and pure maple syrup.  



Pecan Banana Pancakes

  • INGREDIENTS
  • 1 banana
  • ⅛ cup maple syrup or pure date syrup
  • 1 Tbsp coconut oil
  • ½ tsp pure vanilla extract
  • 1 tsp baking powder
  • 1 cup whole wheat flour
  • ⅓ cup crushed pecans
  • 1 cup almond milk
  • 1 Tbsp chia seeds (soaked in water)
  • 1 Tbsp almond butter
  • coconut oil for greasing the pan
Toppings:
  • 1 banana
  • 4-5 strawberries
  • a handful of crushed pecans
  • maple syrup


DIRECTIONS

  1. Soak the chia seeds in small amount of water.
  2. In the meantime, place all other ingredients in a medium sized bowl.
  3. Add the chia seeds and mix well together.
  4. Heat a pan on the stove and grease with melted coconut oil.
  5. Pour in small amounts of the mixture to make small pancakes (you can make several at a time if you use a bigger pan).
  6. Add toppings and enjoy!

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